myrrysart/fitness
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scripts and tools I make for myself to help my fitness goals
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myrrysart 28c98c6575 init: workout based on the bioneers supermover beginner version 
workout.sh > beginner workout plan based on the current day of the week
README.md > empty readme file

readme: updated
2026-07-09 23:17:58 +03:00
README.md readme: typofix 2026-07-09 21:06:20 +03:00
workout.sh init: workout based on the bioneers supermover beginner version 2026-07-09 23:17:58 +03:00

README.md

Fitness scripts

For my own fitness goals

workout.sh

prints the current days workout plan on stdout based on the bioneers beginner workout on the supermover

run on terminal with

chmod +x workout.sh #chmod changes the permission of the file to run it as executable
./workout.sh #run the bash script as executable

this should then provide the current days workout.